{"product_id":"the-uncertainty-toolkit-how-to-feel-calmer-happier-and-more-confident-in-an-uncertain-world-9781035060054","title":"The Uncertainty Toolkit: How to Feel Calmer, Happier and More Confident in an Uncertain World","description":"\u003cp\u003eFor most of us, uncertainty is paralyzing, and the underlying cause of much of our anxiety about both our personal lives and the wider world. But even a cursory look at the news cycle shows that uncertainty isn't going anywhere. The world - and our lives - will continue to change, at great pace and in unexpected ways. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThis pioneering, evidence-based book provides a clear blueprint for how to live successfully with uncertainty and even transform it into growth and opportunity. \u003cp\u003e\u003c\/p\u003eTogether with professors at University College London, authors Katherine Templar-Lewis and Sam Conniff have led the world's most extensive study in how to increase Uncertainty Tolerance and have used that research to create this plan. \u003ci\u003eThe Uncertainty Toolkit \u003c\/i\u003eis based on cutting edge science, underpinned by personal accounts from 'uncertainty experts' - unlikely heroes including ex-prisoners, former addicts, refugees, gangland bosses and hostages who have channeled their exceptional experience of extreme ambiguity into mainstream world success. \u003cp\u003e\u003c\/p\u003eFeaturing practical exercises, a scientifically-proven test to measure your Uncertainty Tolerance (and how it improves), and techniques that will deepen your knowledge of how the mind and body interact, \u003ci\u003eThe Uncertainty Toolkit \u003c\/i\u003eis an invaluable guide for anyone looking to do more and worry less in our complex and ever-changing world.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Bluebird\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/07\/2026\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781035060054\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 320\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.00lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.25h x 6.12w x 1.00d","brand":"Sam Conniff,Katherine Templar Lewis","offers":[{"title":"Default Title","offer_id":52239326052533,"sku":"9781035060054","price":24.64,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_f371449a-f85e-4ff0-aad7-642967ca69d7.jpg?v=1770917784","url":"https:\/\/pastforward.org\/products\/the-uncertainty-toolkit-how-to-feel-calmer-happier-and-more-confident-in-an-uncertain-world-9781035060054","provider":"Past Forward","version":"1.0","type":"link"}