{"product_id":"the-unbothered-button-how-to-set-boundaries-reclaim-your-peace-and-stop-absorbing-everyone-elses-chaos-9781962417297","title":"The Unbothered Button: How to Set Boundaries, Reclaim Your Peace, and Stop Absorbing Everyone Else's Chaos","description":"\u003cp\u003e\u003cstrong\u003eThe Unbothered Button\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow to Set Boundaries, Reclaim Your Peace, and Stop Absorbing Everyone Else's Chaos \u003c\/strong\u003eby \u003cstrong\u003eDr. Shiloh Werkmeister\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat if you could opt out of other people's drama-and never feel guilty about it again?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn \u003cstrong\u003e\u003cem\u003eThe Unbothered Button\u003c\/em\u003e\u003c\/strong\u003e, psychotherapist and boundary expert, \u003cstrong\u003eDr. Shiloh Werkmeister, \u003c\/strong\u003e delivers a bold, compassionate guide for anyone who feels emotionally drained, chronically overcommitted, or stuck in patterns of people-pleasing. This book is your permission slip to stop absorbing everyone else's chaos-and finally reclaim your own peace.\u003c\/p\u003e\u003cp\u003eWith clinical wisdom and refreshingly real talk, Dr. Werkmeister shows you how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eRecognize when you're carrying emotions that aren't yours\u003c\/li\u003e\n\u003cli\u003eSet boundaries that protect your energy without ruining your relationships\u003c\/li\u003e\n\u003cli\u003eDetach from guilt, urgency, and the pressure to fix everything\u003c\/li\u003e\n\u003cli\u003eReclaim the time, space, and clarity you need to thrive\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhether you're a helper, a healer, a high-achiever, or just tired of being tired, \u003cstrong\u003e\u003cem\u003eThe Unbothered Button\u003c\/em\u003e\u003c\/strong\u003e gives you the tools to pause, breathe, and say \"not mine\" when life gets loud.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePeace is a decision. This book shows you how to make it.\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Little Black Book Publishing\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/09\/2025\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781962417297\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 310\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.79lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.65d","brand":"Shiloh Werkmeister","offers":[{"title":"Default Title","offer_id":51924731232437,"sku":"9781962417297","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_dd121036-7550-4118-a3bf-59643420251b.jpg?v=1761660652","url":"https:\/\/pastforward.org\/products\/the-unbothered-button-how-to-set-boundaries-reclaim-your-peace-and-stop-absorbing-everyone-elses-chaos-9781962417297","provider":"Past Forward","version":"1.0","type":"link"}