{"product_id":"the-ultrametabolism-cookbook-200-delicious-recipes-that-will-turn-on-your-fat-burning-dna-9781416549598","title":"The Ultrametabolism Cookbook: 200 Delicious Recipes That Will Turn on Your Fat-Burning DNA","description":"\u003cb\u003eFrom the ten-time \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \u003ci\u003eUltrametabolism, \u003c\/i\u003e \u003ci\u003eThe Blood Sugar Solution\u003c\/i\u003e, and \u003ci\u003eEat Fat, Get Thin\u003c\/i\u003e comes \u003ci\u003eThe UltraMetabolism Cookbook. \u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eThe perfect companion to Dr. Hyman's \u003ci\u003eNew York Times \u003c\/i\u003ebestseller, \u003ci\u003eUltrametabolism\u003c\/i\u003e, \u003ci\u003eThe UltraMetabolism Cookbook \u003c\/i\u003ehas 200 convenient, easy-to-prepare, and, delicious recipes geared to each phase of the Ultrametabolism plan and designed to kick your metabolism into overdrive, change the way you eat, and establish a lifestyle shift to help you feel better and keep the weight off. \u003cp\u003e\u003c\/p\u003eThe first part of the book takes the reader through the three-week detoxification of Phase I and offers a wide variety of delicious and easily prepared dishes like Roasted Shrimp, Turkey and Red Bean Chili, and Ratatouille. \u003cp\u003e\u003c\/p\u003ePhase II rebalances your metabolism in four weeks and offers the way to a healthy metabolism for life with recipes for satisfying, flavor-packed appetizers like Curried Deviled Eggs with Cashews, as well as many more new salads, meats, fish, shellfish, soups, poultry, grains, vegetables, breakfast foods, snacks and, of course, lots of plant-based options and bean dishes for vegetarians. \u003cp\u003e\u003c\/p\u003eBased off cutting-edge nutritional science, these great recipes will help you integrate the UltraMetabolism way of eating into your lifestyle, from quick weeknight suppers to entertaining and holiday meals.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Scribner Book Company\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/20\/2007\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781416549598\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 286\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.89lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.32h x 8.40w x 1.11d","brand":"Mark Hyman","offers":[{"title":"Default Title","offer_id":36649855254684,"sku":"9781416549598","price":29.75,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_55e5ed0e-7307-413a-8642-27ac7df4936c.jpg?v=1603873882","url":"https:\/\/pastforward.org\/products\/the-ultrametabolism-cookbook-200-delicious-recipes-that-will-turn-on-your-fat-burning-dna-9781416549598","provider":"Past Forward","version":"1.0","type":"link"}