{"product_id":"the-ultimate-self-care-book-improve-your-wellbeing-build-resilience-and-confidence-master-mindfulness-9781473689428","title":"The Ultimate Self Care Book: Improve Your Wellbeing; Build Resilience and Confidence; Master Mindfulness","description":"\u003cb\u003eIf you want to be the best, you have to have the right skillset. \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e From confidence and assertiveness to managing stress and mindfulness, THE ULTIMATE SELF CARE BOOK is a dynamic collection of tools, techniques, and strategies for success. Discover the main themes and key ideas, and bring it all together with practical exercises. \u003cb\u003eThis is your complete course in wellbeing at work.\u003c\/b\u003e ABOUT THE SERIES\u003cbr\u003e ULTIMATE books are for managers, leaders, and business executives who want to succeed at work. From marketing and sales to management and finance, each title gives comprehensive coverage of the essential business skills you need to get ahead in your career. Written in straightforward English, each book is designed to help you quickly master the subject, with fun quizzes embedded so that you can check how you're doing.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Teach Yourself\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/18\/2020\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781473689428\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 256\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.27lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.40h x 5.40w x 1.00d","brand":"Clara Seeger, Stephen Evans-Howe, Patrick Forsyth","offers":[{"title":"Default Title","offer_id":38015318753461,"sku":"9781473689428","price":16.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_aeb63817-1b1f-47a0-bc9b-9b1de7dfc3e7.jpg?v=1609153449","url":"https:\/\/pastforward.org\/products\/the-ultimate-self-care-book-improve-your-wellbeing-build-resilience-and-confidence-master-mindfulness-9781473689428","provider":"Past Forward","version":"1.0","type":"link"}