{"product_id":"the-swim-prescription-how-swimming-can-improve-your-mood-restore-health-increase-physical-fitness-an-d-revitalize-your-life-9781578268467","title":"The Swim Prescription: How Swimming Can Improve Your Mood, Restore Health, Increase Physical Fitness an D Revitalize Your Life","description":"The complete guide to swimming for overall fitness and health.\u003cbr\u003e\u003cb\u003e\u003ci\u003eThe Swim Prescription\u003c\/i\u003e\u003c\/b\u003e is the go-to book to help people understand the amazing benefits of swimming as a regular part of their wellness routine, and to improve health and longevity. \u003cb\u003e\u003ci\u003eThe Swim Prescription\u003c\/i\u003e\u003c\/b\u003e highlights the numerous benefits of swimming, including the best ways to get started, nutritional guidelines, steps for creating an individualized program, and much more. Perfect for all ages and fitness levels, \u003cb\u003e\u003ci\u003e The Swim Prescription \u003c\/i\u003e\u003c\/b\u003eunlocks the power of swimming and makes it accessible for everyone.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Hatherleigh Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/30\/2022\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781578268467\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 240","brand":"Alexander Hutchison","offers":[{"title":"Default Title","offer_id":42222674149557,"sku":"9781578268467","price":17.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_db553bec-0042-4e17-816a-34acaca222ab.jpg?v=1655779227","url":"https:\/\/pastforward.org\/products\/the-swim-prescription-how-swimming-can-improve-your-mood-restore-health-increase-physical-fitness-an-d-revitalize-your-life-9781578268467","provider":"Past Forward","version":"1.0","type":"link"}