{"product_id":"the-stoic-challenge-a-philosophers-guide-to-becoming-tougher-calmer-and-more-resilient-9780393652499","title":"The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient","description":"\u003cp\u003eSome people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Philosopher William B. Irvine combines key lessons from the ancient Stoics-- thinkers including Marcus Aurelius and Seneca--with modern psychological techniques such as anchoring and framing to develop a surprisingly simple strategy for dealing with life's unpleasant surprises. These include minor setbacks like being caught in a traffic jam or having a flight cancelled, as well as major setbacks, like those experienced by physicist Stephen Hawking, who slowly lost the ability to move, and surfer Bethany Hamilton, who lost an arm to a shark.\u003c\/p\u003e\u003cp\u003eBy using the updated Stoic strategy, we can transform life's setbacks into opportunities for becoming calmer, tougher, and more resilient. \u003cem\u003eThe Stoic Challenge\u003c\/em\u003e is a practical guide to using centuries- old wisdom to help us better cope with the stresses of modern living.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e W. W. Norton \u0026amp; Company\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/03\/2019\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780393652499\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.75lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.30h x 5.70w x 0.80d","brand":"William B. Irvine","offers":[{"title":"Default Title","offer_id":36636964028572,"sku":"9780393652499","price":22.91,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_753d0f44-a469-400a-b84c-1101ab5663bc.jpg?v=1603843497","url":"https:\/\/pastforward.org\/products\/the-stoic-challenge-a-philosophers-guide-to-becoming-tougher-calmer-and-more-resilient-9780393652499","provider":"Past Forward","version":"1.0","type":"link"}