{"product_id":"the-steps-10-lessons-from-therapy-on-healing-finding-calm-and-creating-lasting-inner-peace-9781804580868","title":"The Steps: 10 Lessons from Therapy on Healing, Finding Calm and Creating Lasting Inner Peace","description":"Psychologist Clodagh Campbell knows how it feels to be lost, anxious, and overwhelmed - because she's been there too. If you often feel disconnected, exhausted, or trapped in a cycle of self-doubt, you're not alone. In this transformative ten-step guide, Clodagh offers you the tools to have honest, healing conversations with yourself and begin addressing the past experiences that hold you back.\u003cbr\u003e\u003cbr\u003eClodagh shares practical techniques, real-world examples, and scientifically proven strategies to help you cope with the challenges of modern life. You'll learn how to calm the chaos of your mind, understand your inner child and strengthen your self-worth, while gaining a deeper insight into your internal world.\u003cbr\u003e\u003cbr\u003eGive yourself the gift of calm, the gift of self-confidence, the gift of acceptance, and the gift of deep inner healing with this beautiful book.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Gill Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/30\/2025\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781804580868\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 320\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.92lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.95h x 5.43w x 1.18d","brand":"Clodagh Campbell","offers":[{"title":"Default Title","offer_id":45439089311925,"sku":"9781804580868","price":25.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_ef685d8d-112f-4912-987d-e4398f0af867.jpg?v=1749003386","url":"https:\/\/pastforward.org\/products\/the-steps-10-lessons-from-therapy-on-healing-finding-calm-and-creating-lasting-inner-peace-9781804580868","provider":"Past Forward","version":"1.0","type":"link"}