{"product_id":"the-sprout-book-tap-into-the-power-of-the-planets-most-nutritious-food-9781250226174","title":"The Sprout Book: Tap Into the Power of the Planet's Most Nutritious Food","description":"\u003cp\u003e\u003cb\u003e\u003ci\u003eThe \u003c\/i\u003ebook about the power of sprouts as an ultra-food for health, weight loss, and optimum nutrition by Doug Evans, the co-founder of Organic Avenue and the founder of Juicero\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe Sprout Book\u003c\/i\u003e is a transformative plan to empower readers to embark on a plant-based way of eating that's low-cost and accessible. With a foreword by Joel Fuhrman, M.D., this book introduces sprouts, one of the most nutritious sustainable foods on earth, by adding a few dishes to a diet and then shifting into a raw, whole foods plant-based diet. \u003cp\u003e\u003c\/p\u003eAmong the mind-blowing nutritional qualities of sprouts: \u003cbr\u003e-- they have 20-30 times the nutrients of other vegetables and 100 times those of meat\u003cbr\u003e-- they pack cancer-fighting properties and help to protect us from cardiovascular disease and environmental pollutants\u003cbr\u003e-- they aid in digestion\u003cbr\u003e-- they are a simple way to grow your own vegetables and compatible with \u003ci\u003eall \u003c\/i\u003ediets \u003cp\u003e\u003c\/p\u003eThe forty recipes inside feature sprouts on top of raw vegetables, fruits, nuts, seeds, spices, sea vegetables, and top-quality cold-pressed vegetable oils for the healthiest diet possible. \u003ci\u003eThe Sprout Book\u003c\/i\u003e includes informative interviews with leaders in functional medicine and nutrition. Use it to change your diet and super-charge your health \u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e St. Martin's Essentials\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/07\/2020\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781250226174\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 288\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.50lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.20h x 5.20w x 0.90d","brand":"Doug Evans","offers":[{"title":"Default Title","offer_id":36648702771356,"sku":"9781250226174","price":16.14,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_61d5c39d-b77d-4101-b5b8-0127cfa96d4b.jpg?v=1603870794","url":"https:\/\/pastforward.org\/products\/the-sprout-book-tap-into-the-power-of-the-planets-most-nutritious-food-9781250226174","provider":"Past Forward","version":"1.0","type":"link"}