{"product_id":"the-speed-bag-bible-the-ultimate-speed-bag-training-program-9780964182769","title":"The Speed Bag Bible: The Ultimate Speed Bag Training Program","description":"A complete and comprehensive training manual on how to use the Speed Bag as a unique fitness workout. Written for beginners to advanced users, it includes equipment, punching techniques\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rehabilitation \u0026amp; Sports Consulting\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/01\/1995\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780964182769\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 248\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.33lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.92h x 8.32w x 0.58d","brand":"Alan H. Kahn","offers":[{"title":"Default Title","offer_id":36646046924956,"sku":"9780964182769","price":25.46,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_e5690110-37d9-4052-bbfb-9ee40ca50be0.jpg?v=1603862922","url":"https:\/\/pastforward.org\/products\/the-speed-bag-bible-the-ultimate-speed-bag-training-program-9780964182769","provider":"Past Forward","version":"1.0","type":"link"}