{"product_id":"the-smart-moms-guide-to-healthy-snacking-how-to-raise-a-smart-snacker-from-tot-to-teen-9781732591837","title":"The Smart Mom's Guide to Healthy Snacking: How to Raise a Smart Snacker from Tot to Teen","description":"\u003cp\u003eRaise a Smart Snacker \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDoes your child snack all day? Raid the pantry when he gets home from school? Sneak snacks when you're not looking? Love to eat sweets and treats?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eHealthy snacking can be a daily discussion (or battle ) between parents and their kids. Parents emphasize healthy snack food and kids just want what tastes good-often sweet, salty or fatty foods. If you have a love-hate relationship with kid snacks, you're not alone.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn\u003cem\u003e The Smart Mom's Guide to Healthy Snacking\u003c\/em\u003e, pediatric dietitian Jill Castle lays out the acronym SNACK SMART to outline a fail-proof strategy to teach your child healthy snacking habits and empower him to be a smart snacker.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis book will teach you how to: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e- Set up a routine with snacking, from where and when, to what foods to serve\u003c\/p\u003e\u003cp\u003e- Choose snack foods, emphasizing nutritious options while including room for sweets and treats\u003c\/p\u003e\u003cp\u003e- Encourage mindful eating and appetite awareness with snacking\u003c\/p\u003e\u003cp\u003e- Make fast and healthy yummy snacks for kids that spark curiosity and fun\u003c\/p\u003e\u003cp\u003e- Monitor snacking without being a food cop\u003c\/p\u003e\u003cp\u003e- Respond to challenges around snacking like sneak snacking, overeating and unhealthy food choices\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe Smart Mom's Guide to Healthy Snacking\u003c\/em\u003e highlights healthy snack food ideas, on-the-go snack combinations, and recipes for healthy snacks.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eTake back the snack, lead your child to nutritious options, and teach healthy snacking habits \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Jill Castle Nutrition LLC\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/22\/2020\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781732591837\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 226\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.74lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.52d","brand":"Jill Castle","offers":[{"title":"Default Title","offer_id":39397675499701,"sku":"9781732591837","price":12.71,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_da9f3d1d-b4a8-45bb-890b-a4cde5946d1b.jpg?v=1615297551","url":"https:\/\/pastforward.org\/products\/the-smart-moms-guide-to-healthy-snacking-how-to-raise-a-smart-snacker-from-tot-to-teen-9781732591837","provider":"Past Forward","version":"1.0","type":"link"}