{"product_id":"the-six-secrets-of-successful-weight-loss-9781781610084","title":"The Six Secrets of Successful Weight Loss","description":"\u003cp\u003eHave you ever, unsuccessfully, tried low-calorie dieting? There are very good reasons why it doesn't work, but somehow\u003c\/p\u003e\u003cp\u003ethey remain a secret... After more than 35 years of clinical practice and helping many hundreds of patients to live at their ideal weight, Dr John Mansfield was able to share his unique approach: weight gain is a condition that has specific causes that can be identified and tackled, and which will be individual to YOU. Discover: - why there is no one-size-fits-all diet that works long term; - how low-calorie and low-fat dieting contribute to weight gain; - how refined carbohydrates result in 'hyperinsulinaemia' and weight problems; - how gut yeasts can make matters worse; - how to tell if your thyroid is also part of the problem; - most importantly, the significance of individual food sensitivities: how to identify and tackle what is specific to you.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Hammersmith Health Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/01\/2022\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781781610084\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 290\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.74lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.61d","brand":"John Mansfield","offers":[{"title":"Default Title","offer_id":42478343684277,"sku":"9781781610084","price":21.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_3bc8a457-fe6a-4142-a994-f5e3ad9b8d67.jpg?v=1666751235","url":"https:\/\/pastforward.org\/products\/the-six-secrets-of-successful-weight-loss-9781781610084","provider":"Past Forward","version":"1.0","type":"link"}