{"product_id":"the-seven-ways-of-ayurveda-discover-your-dosha-tap-into-your-strengths-and-thrive-in-work-love-and-life-9781615198009","title":"The Seven Ways of Ayurveda: Discover Your Dosha, Tap Into Your Strengths - And Thrive in Work, Love, and Life","description":"\u003cb\u003eA guide to the Ayurvedic personality types, or doshas, with psychology-based advice on cultivating balance, from the author of \u003ci\u003eThe Ayurvedic Self-Care Handbook\u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e At the core of Ayurveda is an understanding that we are all made of the same materials--the five elements of \u003cb\u003eether (space), air, fire, water, and earth\u003c\/b\u003e--and how you look, think, and feel can be traced back to your unique proportion of these elements at any given time. \u003cp\u003e\u003c\/p\u003e This is your dosha, the true essence of who you are. \u003cp\u003e\u003c\/p\u003e Knowing your dosha is the key to deeper self-knowledge, easier relationships, and a happier future. In \u003ci\u003eThe Seven Ways of Ayurveda, \u003c\/i\u003e you'll discover which type fits you best. \u003cbr\u003e \u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eVata: \u003c\/b\u003e creator, multitasker, artist\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003ePitta: \u003c\/b\u003e perfectionist, challenger, leader\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eKapha: \u003c\/b\u003e peacemaker, nurturer, lover\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eVata-Pitta: \u003c\/b\u003eperformer, innovator, first responder\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003ePitta-Kapha: \u003c\/b\u003e guardian, moralist, observer\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eVata-Kapha: \u003c\/b\u003e dreamer, supporter, conversationalist\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eTri-Dosha: \u003c\/b\u003e proficient in all trades, well-rounded\u003c\/li\u003e\n\u003c\/ul\u003e \u003cbr\u003e Then, you'll identify your innate strengths (and their \"shadow sides\"); whether you're out of balance (and what to do); how your unique type approaches work, love, travel, and more; and how to forge true, mutual understanding with friends and loved ones whose doshas may differ. When you know yourself better, you can take better care of yourself--and others, too.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Experiment, LLC\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/24\/2022\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781615198009\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 240\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.79lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.60h x 5.80w x 0.90d\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eReview Citations: \u003c\/strong\u003e\u003ci\u003eLibrary Journal\u003c\/i\u003e 04\/09\/2022 pg. 1\u003cbr\u003e","brand":"Sarah Kucera","offers":[{"title":"Default Title","offer_id":43505866145973,"sku":"9781615198009","price":16.96,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_03f22a5e-735e-4c91-b6c8-4f6493024129.jpg?v=1705425560","url":"https:\/\/pastforward.org\/products\/the-seven-ways-of-ayurveda-discover-your-dosha-tap-into-your-strengths-and-thrive-in-work-love-and-life-9781615198009","provider":"Past Forward","version":"1.0","type":"link"}