{"product_id":"the-self-love-journal-banish-self-doubt-and-learn-to-love-yourself-9781641527651","title":"The Self Love Journal: Banish Self-Doubt and Learn to Love Yourself","description":"\u003cp\u003e\u003cstrong\u003eYour guide on the path to loving yourself\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eLoving yourself can feel like a long journey-but you're not alone. \u003cem\u003eThe Self Love Journal\u003c\/em\u003e, rooted in practices proven to build self-esteem and reduce self-doubt, is here to guide you. Full of thought-provoking ideas and exercises, this guided journal walks with you every step of the way.\u003c\/p\u003e \u003cp\u003eOpen this journal-and your heart-to a four-part process: Start Where You Are, Banish Self-Doubt, Build Self-Esteem, and Love Yourself More. Intentional prompts and mindfulness exercises are designed to encourage positive self-reflection. This journal is your promise to yourself: Your story of self love begins now.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe \u003c\/em\u003e\u003cem\u003eSelf Love Journal\u003c\/em\u003e includes: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eProven methods\u003c\/strong\u003e-Grow with journaling exercises based in positive psychology, mindfulness, and other effective methodologies.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePersonal space\u003c\/strong\u003e-The simple layout includes blank lines, so you can write directly on the pages; and inspiring quotes add a little boost of courage.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChart a course\u003c\/strong\u003e-Follow the journal from beginning to end, or pick your favorite practices to do on a daily basis.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eDiscover the writing way to deeper self love with \u003cem\u003eThe \u003c\/em\u003e\u003cem\u003eSelf Love Journal.\u003c\/em\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/26\/2019\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781641527651\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 170\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.70lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.20h x 5.80w x 0.60d\u003c\/p\u003e","brand":"Leslie Marchand Lcsw","offers":[{"title":"Default Title","offer_id":36664130928796,"sku":"9781641527651","price":11.04,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_a3c1e5b8-acfa-4de7-aee1-bc69388db599.jpg?v=1603905850","url":"https:\/\/pastforward.org\/products\/the-self-love-journal-banish-self-doubt-and-learn-to-love-yourself-9781641527651","provider":"Past Forward","version":"1.0","type":"link"}