{"product_id":"the-self-care-solution-a-modern-mothers-must-have-guide-to-health-and-well-being-9781631520686","title":"The Self-Care Solution: A Modern Mother's Must-Have Guide to Health and Well-Being","description":"Combining the thoughtful and expert narrative of a veteran mom of four children with the voices of hundreds of moms she surveyed, \u003cem\u003eThe Self-Care Solution\u003c\/em\u003e offers insightful answers to poignant questions about how mothers take care of themselves, their relationships, and their jobs while raising their children--and how they don't. Here, mothers reveal their struggles with self-care, and the consequences of neglecting themselves and their relationships, and share successful strategies to combat these issues. Each chapter also includes reflective self-assessment questions for mothers to gauge where they are from a self-care standpoint, as well as lists of tried and true tools they can employ to achieve more balance, and ultimately more satisfaction, within themselves and in their relationships. Inspirational yet practical, \u003cem\u003eThe Self-Care Solution\u003c\/em\u003e will dramatically impact women who are navigating the critical responsibility of motherhood while attempting to stay true to themselves.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e She Writes Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/03\/2016\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781631520686\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 224\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.65lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.40h x 5.50w x 0.80d\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eReview Citations: \u003c\/strong\u003e\u003ci\u003ePublishers Weekly\u003c\/i\u003e 08\/15\/2016\u003cbr\u003e","brand":"Julie Burton","offers":[{"title":"Default Title","offer_id":36663336468636,"sku":"9781631520686","price":15.26,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_4e4d4e9c-89ca-40de-b61c-296b289293b1.jpg?v=1603904067","url":"https:\/\/pastforward.org\/products\/the-self-care-solution-a-modern-mothers-must-have-guide-to-health-and-well-being-9781631520686","provider":"Past Forward","version":"1.0","type":"link"}