{"product_id":"the-seasonal-herbalist-a-companion-for-somatic-self-care-9781964786599","title":"The Seasonal Herbalist: A Companion for Somatic Self-Care","description":"\u003cb\u003eA companion for living through the seasons with herbal remedies, somatic self-care, and rituals that deepen our connection to the natural world.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe Seasonal Herbalist\u003c\/i\u003e takes an ecological approach to healing, one rooted in the understanding that we are part of nature, not separate from it. Across its pages find herbal remedies and holistic recipes for improved immunity, glowing skin, digestive aids, and stress relief, along with soothing practices for listening to the body and building safety within the nervous system. Guided by the wisdom of the regenerative cycle, you'll learn to care for your body through seasonal rituals, plant medicine, and somatic practices that support healing, belonging, and transformation. Perfect for beginners and experts alike. \u003cp\u003e\u003c\/p\u003eWhether you're crafting herbal oils, tending a seasonal apothecary, or simply learning to listen more deeply to your body, this book invites you to return to the wisdom that already lives within you. \u003ci\u003eThe Seasonal Herbalist \u003c\/i\u003eoffers a way of caring for yourself that is both timeless and deeply relevant for the world we live in today. \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eEveryday herbalism: \u003c\/b\u003e Build confidence as a home herbalist with approachable recipes for teas, vinegars, broths, infused oils, and other herbal remedies that bring plant medicine into everyday life. \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eA framework for cyclical living: \u003c\/b\u003e Learn to work with the regenerative cycle as a guide for understanding your body, tending your inner landscape, and embracing the natural rhythms of healing and change. \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSelf-care: \u003c\/b\u003eFind nourishing practices that support relaxation, resilience, and everyday wellness through the changing seasons.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eStunning photography: \u003c\/b\u003eBeautiful imagery celebrates the beauty of plants, the seasons, and the healing power of the living earth. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Hardie Grant Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/17\/2026\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781964786599\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 176\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.20lbs","brand":"Kristen Caissie,Sarah Dolan","offers":[{"title":"Default Title","offer_id":53376038863029,"sku":"9781964786599","price":21.25,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/9781964786599.jpg?v=1790261152","url":"https:\/\/pastforward.org\/products\/the-seasonal-herbalist-a-companion-for-somatic-self-care-9781964786599","provider":"Past Forward","version":"1.0","type":"link"}