{"product_id":"the-school-of-life-calm-the-harmony-and-serenity-we-crave-9781915087140","title":"The School of Life: Calm: The Harmony and Serenity We Crave","description":"\u003cb\u003eThink your way to serenity.\u003c\/b\u003e \u003cp\u003eCalmness isn't just a state of mind. It's an essential life skill that, when practiced, can dramatically improve our everyday lives. This fascinating and pragmatic book argues that we can educate ourselves in the art of keeping calm not through slow breathing or special teas but through thinking. It patiently unpacks the root causes of our collective anxieties and gives us a succession of highly persuasive, beautiful, and sometimes dryly comic arguments with which to defend ourselves against panic and frustration. Part of a new essential paperback series from The School of Life, covering a range of emotional lessons needed in order to lead fulfilled and happy lives.\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eTHE ESSENTIAL MENTAL TOOLKIT \u003c\/b\u003eprovides readers with the skills needed to face life's challenges with serenity. \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eEXPLORES THE ROOT CAUSES\u003c\/b\u003e of our collective cultural anxieties. \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eA REFRESHING APPROACH \u003c\/b\u003eto the art of finding calm in a chaotic world. \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eCLASSIC BLACK \u0026amp; WHITE IMAGES\u003c\/b\u003e throughout. \u003c\/li\u003e\n\u003cli\u003e\u003cb\u003ePART OF THE NEW PAPERBACK SERIES 'LESSONS FOR LIFE'\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e School of Life\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/06\/2022\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781915087140\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 176\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.50lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.40h x 5.20w x 0.50d","brand":"The School of Life","offers":[{"title":"Default Title","offer_id":42487298949301,"sku":"9781915087140","price":12.74,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_21dc397e-32dd-4434-8791-0abb2eab5df3.jpg?v=1667315269","url":"https:\/\/pastforward.org\/products\/the-school-of-life-calm-the-harmony-and-serenity-we-crave-9781915087140","provider":"Past Forward","version":"1.0","type":"link"}