{"product_id":"the-satisfied-guide-to-eating-well-a-healthy-plan-for-your-spiritual-journey-toward-food-freedom-9781947297944","title":"The Satisfied Guide to Eating Well: A Healthy Plan for Your Spiritual Journey Toward Food Freedom","description":"\u003cp\u003e\u003cstrong\u003eDiscover the missing piece to your journey toward food freedom with an empowering new companion to Dr. Rhona Epstein's transformative work, \u003cem\u003eSatisfied\u003c\/em\u003e.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eLicensed psychologist, counselor, and coach Dr. Rhona Epstein has helped countless clients struggling with food addiction and disordered eating with her time-tested methods. Since 2018, her book Satisfied and its accompanying workbook and journal have led many people toward food freedom through the power of the recovery programs and God's divine help.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eBut sometimes the idea of breaking free is much simpler than the reality of it. Building on the principles of her bestseller Satisfied, Dr. Rhona takes the methods of recovery and helps you apply them to your everyday life in The Satisfied Guide to Eating Well. Her holistic approach not only satisfies your soul but also nurtures your body through a practical and transformative food plan. With wisdom gleaned from her extensive experience as a renowned therapist and wellness expert, she offers useful advice for implementing healthy choices and guides you toward creating a personal food plan that can fit your life, every day. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn these pages, you'll find: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eStep-by-step resources\u003c\/strong\u003e for customizing a food plan that will work for you.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSolutions \u003c\/strong\u003efor permanently changing your mindset about food.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTips and tricks\u003c\/strong\u003e for navigating social situations while also keeping your food plan in place.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSimple recipes \u003c\/strong\u003eto nourish your body and help you stay on track.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eTake the Satisfied method to another level with The Satisfied Guide to Eating Well and find true freedom on the other side!\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Dexterity\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/14\/2024\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781947297944\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 256\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.00lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 1.00d","brand":"Rhona Epstein, Jackie Mack","offers":[{"title":"Default Title","offer_id":44087241408693,"sku":"9781947297944","price":16.11,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_c5e5226a-ffb7-4cf0-b87f-35774148ea97.jpg?v=1714456479","url":"https:\/\/pastforward.org\/products\/the-satisfied-guide-to-eating-well-a-healthy-plan-for-your-spiritual-journey-toward-food-freedom-9781947297944","provider":"Past Forward","version":"1.0","type":"link"}