{"product_id":"the-runners-paradox-frame-your-mind-fix-your-form-find-your-high-9781544543376","title":"The Runner's Paradox: Frame Your Mind, Fix Your Form, Find Your High","description":"\u003cp\u003eA paradox lies at the heart of distance running: we are born to run, yet we still need to learn to run. In understanding this paradox, we not only understand running, we also understand ourselves. \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eThe Runner's Paradox explores the depths of sensory, emotional, and physical experiences that distance running provides. Physiotherapist and former elite runner \u003cstrong\u003eMok Ying Rong \u003c\/strong\u003eoffers an authentic perspective on the art of running. Learn how to identify and address dysfunctions in your running, from the way you think to the way you run.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eThis indispensable resource shows you how to embrace the infiniteness of running. Deep dive into your consciousness, find your stride, and harness your potential. Proven, evidence-based techniques will encourage you to go farther, go faster, and stay pain-free-while rediscovering the joys of distance running. Get ready to run like you've never run before.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Maison Publishing\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/04\/2023\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781544543376\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 356\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.99lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.79d","brand":"Mok Ying Rong","offers":[{"title":"Default Title","offer_id":43150329118901,"sku":"9781544543376","price":21.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_6324aef3-2a88-4675-914b-dd07d79626ee.jpg?v=1696346250","url":"https:\/\/pastforward.org\/products\/the-runners-paradox-frame-your-mind-fix-your-form-find-your-high-9781544543376","provider":"Past Forward","version":"1.0","type":"link"}