{"product_id":"the-rewired-life-creating-a-better-life-through-self-care-and-emotional-awareness-9781578268511","title":"The Rewired Life: Creating a Better Life Through Self-Care and Emotional Awareness","description":"\u003cb\u003eTrain your brain for the best life ever.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eOur brains never stop growing, learning and adapting. Every day, we have the opportunity to form new neural pathways based on what we learn and the decisions we make, overwriting the old patterns and self-narratives that have held us back from leading a fulfilling and authentic life. \u003cp\u003e\u003c\/p\u003eFrom self-help expert Erica Spiegelman, author of the best-selling recovery book \u003ci\u003eRewired\u003c\/i\u003e, \u003ci\u003eThe Rewired Life\u003c\/i\u003e uses the method of self-realization which she has developed through years of counseling and motivational speaking.\u003ci\u003e \u003c\/i\u003e\u003cp\u003e\u003c\/p\u003eThe Rewired Life is a new way of looking at life, enabling anyone to change their neural pathways by increasing their emotional awareness, guiding them on how to take care of their bodies and minds, and implementing daily routines that nourish all aspects of life. \u003ci\u003e \u003c\/i\u003e\u003cp\u003e\u003c\/p\u003eThe Rewired Life is the guidebook to rewiring your entire life--from how we communicate, learn and identify our narratives, effective self-care strategies, improving our quality of sleep, understanding healthy diet and exercise practices, technology, relationships, and so much more.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Hatherleigh Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/25\/2020\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781578268511\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 256\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.80lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 5.90w x 0.60d","brand":"Erica Spiegelman","offers":[{"title":"Default Title","offer_id":52435533758645,"sku":"9781578268511","price":15.3,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_a41932e6-2cee-4c98-8284-c839650f8bdc.jpg?v=1776227063","url":"https:\/\/pastforward.org\/products\/the-rewired-life-creating-a-better-life-through-self-care-and-emotional-awareness-9781578268511","provider":"Past Forward","version":"1.0","type":"link"}