{"product_id":"the-rainbow-diet-a-guidebook-to-the-science-and-art-of-colorful-foods-for-healthy-hormones-eat-the-rainbow-for-healthy-foods-9781684811687","title":"The Rainbow Diet: A Guidebook to the Science and Art of Colorful Foods for Healthy Hormones (Eat the Rainbow for Healthy Foods)","description":"\u003cb\u003eExperience the Transformative Power of a Colorful Plate\u003c\/b\u003e\u003cp\u003e\"Dr. Deanna Minich is spot on in this book! She presents a simple, effective and powerful way to choose foods and understand the interconnectedness between our bodies and our lives.\" --\u003cb\u003eAmazon\u003c\/b\u003e review\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEat the rainbow and embrace a lifestyle of wellness, with healthy foods and balanced nutrition fueling your path to emotional wellbeing, mental clarity, and spiritual fulfillment.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDon't just eat your greens--eat your reds, yellows, and blues too.\u003c\/b\u003e This inviting guide by nutritionist Dr. Deanna Minich presents a unique blend of ancient healing traditions and modern nutritional science. Filled with specific superfoods, supplements, and easy-to-follow healthy diet recipes, \u003cem\u003eThe Rainbow Diet \u003c\/em\u003emakes eating healthy an exciting, colorful adventure.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eMeals that heal.\u003c\/b\u003e Forget about bland, colorless diet foods--it's time to eat the rainbow. Vibrant health begins when we add color to our diet with the right foods and supplements. Dr. Minich emphasizes a holistic approach to health that doesn't solely focus on food intake. Embrace the power of natural foods and discover how the rainbow diet seamlessly integrates body, mind, and spirit into a single, harmonious view of living well.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eInside, you'll discover: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePractical strategies to invigorate your diet with colorful, natural foods\u003c\/li\u003e\n\u003cli\u003eInsightful tips on achieving holistic health through balanced nutrition\u003c\/li\u003e\n\u003cli\u003eColorful foods, supplements, and activities to help you heal and flourish\u003c\/li\u003e\n\u003cli\u003eEasy-to-follow recipes that harmonize taste and health, embracing the essence of eating right\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIf you're interested in natural eating, and enjoyed books like \u003cem\u003eRainbow Green Live-Food Cuisine\u003c\/em\u003e, \u003cem\u003eWhat Color Is Your Diet?\u003c\/em\u003e or \u003cem\u003eEat Your Colors\u003c\/em\u003e, you'll love \u003cem\u003eThe Rainbow Diet\u003c\/em\u003e. Also don't miss other books by Dr. Deanna Minich including \u003cem\u003eThe Complete Handbook of Quantum Healing\u003c\/em\u003e, \u003cem\u003eWhole Detox\u003c\/em\u003e, \u003cem\u003eChakra Foods for Optimum Health\u003c\/em\u003e, and \u003cem\u003eQuantum Supplements\u003c\/em\u003e. \u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Mango\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/14\/2025\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781684811687\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 304\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.62d","brand":"Deanna M. Minich","offers":[{"title":"Default Title","offer_id":44833824866485,"sku":"9781684811687","price":17.84,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_051747ad-88e8-4e5a-8ffb-e62e2a4097a7.jpg?v=1732030240","url":"https:\/\/pastforward.org\/products\/the-rainbow-diet-a-guidebook-to-the-science-and-art-of-colorful-foods-for-healthy-hormones-eat-the-rainbow-for-healthy-foods-9781684811687","provider":"Past Forward","version":"1.0","type":"link"}