{"product_id":"the-psychosis-workbook-understand-what-youre-going-through-take-an-active-role-in-your-recovery-and-prevent-relapse-9781648483394","title":"The Psychosis Workbook: Understand What You're Going Through, Take an Active Role in Your Recovery, and Prevent Relapse","description":"\u003cp\u003e\u003cb\u003eEvidence-based tools for a fully customizable recovery plan--choose what works for \u003ci\u003eyou\u003c\/i\u003e. \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e Your recovery from psychosis is a unique experience that encompasses many different emotions, including fear and frustration, confusion and hope, anger, and acceptance. Everyone experiences psychosis differently, and that's why \u003ci\u003eThe Psychosis Workbook\u003c\/i\u003e offers customizable treatment strategies you can use individually or in combination with each other to overcome the challenges associated with psychosis and move forward on your recovery journey. \u003c\/p\u003e\u003cp\u003e Combining proven-effective skills from cognitive behavioral therapy for psychosis (CBTp), acceptance and commitment therapy (ACT), cognitive remediation therapy (CRT), and dialectical behavior therapy (DBT), this workbook provides a comprehensive set of tools to help you manage your symptoms, sustain your recovery, and achieve a better quality of life. \u003c\/p\u003e\u003cp\u003e With this accessible, step-by-step guide, you'll learn: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e Why you experience certain symptoms  \u003c\/li\u003e\n\u003cli\u003e What's happening in your brain when symptoms occur  \u003c\/li\u003e\n\u003cli\u003e How to cope with voices, paranoia, cognitive difficulties, and depression \u003c\/li\u003e\n\u003cli\u003e How to overcome a lack of motivation and stigma \u003cbr\u003e   \u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e This validating workbook will help you treat yourself with compassion and respect, while empowering you with new knowledge and ready-to-use strategies to realize your potential and find meaning in your experiences. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e New Harbinger Publications\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/01\/2024\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781648483394\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 200","brand":"Laura Dewhirst, Jessica Murakami-Brundage","offers":[{"title":"Default Title","offer_id":44608418775221,"sku":"9781648483394","price":29.71,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_22b0c818-650c-427b-a7a6-bc023e2ba15c.jpg?v=1725374767","url":"https:\/\/pastforward.org\/products\/the-psychosis-workbook-understand-what-youre-going-through-take-an-active-role-in-your-recovery-and-prevent-relapse-9781648483394","provider":"Past Forward","version":"1.0","type":"link"}