{"product_id":"the-professional-worrier-become-the-boss-of-your-anxiety-9781473690325","title":"The Professional Worrier: Become the Boss of Your Anxiety","description":"\u003cp\u003e\u003cb\u003e'Geddes gets it: anxiety, how it works and, more importantly, how to show it who's boss' Caroline Foran, author of \u003ci\u003eOwning It\u003c\/i\u003e\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eWorry and anxiety can damage our careers and relationships, can hold us back from exploring new opportunities, and is detrimental to our concentration, mood and self-esteem. And during times when we feel overwhelmed, we doubt ourselves and our ability to cope. \u003cp\u003e\u003c\/p\u003eIn \u003ci\u003eThe Professional Worrier\u003c\/i\u003e, counsellor, psychotherapist and self-confessed worrier Stewart Geddes examines how creating greater awareness around anxiety can change the way you deal with everyday stresses at work and at home. \u003cp\u003e\u003c\/p\u003eFrom anxiety about relationships to panic about an ever-growing to-do list, fear of making the wrong decision, or the pressure of producing perfect work, \u003ci\u003eThe Professional Worrier\u003c\/i\u003e offers practical guidance to help you take control of your worry every day - so it doesn't control you - and build the trust in yourself to tackle anything that comes your way.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Hachette Ireland\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/21\/2020\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781473690325\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 288\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.40lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.70h x 5.10w x 0.90d","brand":"Stewart Geddes","offers":[{"title":"Default Title","offer_id":38013791699125,"sku":"9781473690325","price":15.29,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_2f8b8b4e-b1a2-428c-b0d9-f13d19357949.jpg?v=1609143405","url":"https:\/\/pastforward.org\/products\/the-professional-worrier-become-the-boss-of-your-anxiety-9781473690325","provider":"Past Forward","version":"1.0","type":"link"}