{"product_id":"the-power-of-rest-why-sleep-alone-is-not-enough-a-30-day-plan-to-reset-your-body-9780061862779","title":"The Power of Rest: Why Sleep Alone Is Not Enough. a 30-Day Plan to Reset Your Body","description":"This groundbreaking book takes a fresh look at the role that rest plays in the quality of your life, offering a proven program to enhance your health, help you look younger, and feel restored. \u003cem\u003eThe Power of Rest\u003c\/em\u003e provides a low-cost, low-risk answer to some pressing health concerns, and is an important adjunct for those already investing time, energy, and money in their health. Readers interested in a new plan to help with sleep disruptions, fatigue, lack of zest, weight loss, or diabetes will find many helpful suggestions in \u003cem\u003eThe Power of Rest\u003c\/em\u003e.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e HarperOne\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/05\/2011\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780061862779\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 288\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.48lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.90h x 5.30w x 0.90d","brand":"Matthew Edlund","offers":[{"title":"Default Title","offer_id":42916743413941,"sku":"9780061862779","price":12.74,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_199b02d4-2b6e-4e06-bf52-2fa9dcb4b9c3.jpg?v=1687269923","url":"https:\/\/pastforward.org\/products\/the-power-of-rest-why-sleep-alone-is-not-enough-a-30-day-plan-to-reset-your-body-9780061862779","provider":"Past Forward","version":"1.0","type":"link"}