{"product_id":"the-posture-of-meditation-a-practical-manual-for-meditators-of-all-traditions-9781611808001","title":"The Posture of Meditation: A Practical Manual for Meditators of All Traditions","description":"\u003ci\u003eWhat does it mean to awaken through the living body?\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003e In this essential guidebook, Will Johnson shows how meditation, too often misunderstood as a mental practice, can be immeasurably enriched through an embodied approach. \u003ci\u003eThe Posture of Meditation \u003c\/i\u003efeatures a range of simple practices based on the principles of alignment, relaxation, and resilience. This classic book--now with a new section detailing the transformative power of the path of somatic meditation--has helped thousands of people to begin their meditation practice, to refine it, and to experience depths they never thought possible.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Shambhala\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/25\/2020\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781611808001\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 176\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.50lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.50h x 4.90w x 0.60d","brand":"Will Johnson","offers":[{"title":"Default Title","offer_id":36662002745500,"sku":"9781611808001","price":13.56,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_505326ab-ad1e-4330-9596-7c4b5216a201.jpg?v=1603900809","url":"https:\/\/pastforward.org\/products\/the-posture-of-meditation-a-practical-manual-for-meditators-of-all-traditions-9781611808001","provider":"Past Forward","version":"1.0","type":"link"}