{"product_id":"the-positive-thinking-workbook-quiet-your-inner-critic-and-build-a-strong-foundation-for-a-positive-mindset-9781648768279","title":"The Positive Thinking Workbook: Quiet Your Inner Critic and Build a Strong Foundation for a Positive Mindset","description":"\u003cp\u003e\u003cstrong\u003eExercises to help you silence your inner critic and think positively \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eDecrease your stress, anxiety, and depression while also improving your motivation, health, and satisfaction with life through the power of positive thinking. This easy and accessible workbook provides the tools and exercises you need to build a strong, sustainable foundation for a more hopeful outlook on life. \u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe Positive Thinking Workbook\u003c\/em\u003e features: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe perks of positive thinking\u003c\/strong\u003e--Discover what it means to engage in positive thinking, and explore how it can produce tangible changes to the quality of your life.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEvidence-based guidance\u003c\/strong\u003e--From mindfulness and breathwork to meditation and journaling, find practical strategies and exercises that help you improve your mindset. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThought-provoking prompts\u003c\/strong\u003e--Better understand yourself through questions that encourage you to examine the way you approach and react to life's challenges. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eImprove your outlook on life with this collection of positive thinking exercises. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/27\/2021\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781648768279\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 204\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.07lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.25h x 7.52w x 0.56d","brand":"Alexa Brand MS Lmft","offers":[{"title":"Default Title","offer_id":39579991670965,"sku":"9781648768279","price":15.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_c5c95b54-db40-4281-8766-272ed5589b4b.jpg?v=1617083864","url":"https:\/\/pastforward.org\/products\/the-positive-thinking-workbook-quiet-your-inner-critic-and-build-a-strong-foundation-for-a-positive-mindset-9781648768279","provider":"Past Forward","version":"1.0","type":"link"}