{"product_id":"the-plant-based-anti-inflammatory-cookbook-delicious-whole-food-recipes-to-reduce-inflammation-and-promote-health-9781510777354","title":"The Plant-Based Anti-Inflammatory Cookbook: Delicious Whole-Food Recipes to Reduce Inflammation and Promote Health","description":"\u003cb\u003eReduce the systemic inflammation that hampers your health with this inspired collection of plant-based recipes!\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e Systemic inflammation can play a dangerous role in chronic diseases, many types of cancer, and even weight gain. The good news is that eating a plant-based diet is especially helpful for calming the immune system. \u003ci\u003eThe Plant-Based Anti-Inflammatory Cookbook \u003c\/i\u003edelivers eighty plant-based recipes centered around foods known to fight against inflammation: ginger, turmeric, berries, garlic, citrus, and high-fiber foods such as legumes and whole grains. \u003cp\u003e\u003c\/p\u003e Linda Tyler, the Gracious Vegan, draws inspiration from classic dishes and global cuisines, adding creative twists and ensuring a whole-food approach without highly processed ingredients. This book's recipes cover all meals and a delicious array of flavors, including: \u003cul\u003e\n\u003cli\u003e Breakfast grains, smoothies, hashes, scrambles, and beverages \u003c\/li\u003e\n\u003cli\u003e Main dishes and salads centered on vegetables, grains, and legumes \u003c\/li\u003e\n\u003cli\u003e Filling soups and stews \u003c\/li\u003e\n\u003cli\u003e Tasty desserts to satisfy your sweet tooth \u003c\/li\u003e\n\u003cli\u003e And so much more! \u003c\/li\u003e\n\u003c\/ul\u003e Easy-to-follow recipes, meal-planning ideas, and make-ahead tips combine to make eating more plants, especially anti-inflammatory superstars, feasible and delicious.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Skyhorse Publishing\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/06\/2024\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781510777354\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 288\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.28lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 7.50w x 0.71d","brand":"Linda Tyler","offers":[{"title":"Default Title","offer_id":43397673844917,"sku":"9781510777354","price":30.59,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_489515f9-31cb-482f-9d01-09fe5d55b82d.jpg?v=1702392386","url":"https:\/\/pastforward.org\/products\/the-plant-based-anti-inflammatory-cookbook-delicious-whole-food-recipes-to-reduce-inflammation-and-promote-health-9781510777354","provider":"Past Forward","version":"1.0","type":"link"}