{"product_id":"the-parkinsons-disease-bible-a-complete-guide-to-diet-exercise-mental-health-travel-tips-financial-planning-and-more-for-patients-and-caregivers-9788397718302","title":"The Parkinson's Disease Bible: A Complete Guide To Diet, Exercise, Mental Health, Travel Tips, Financial Planning And More For Patients And Caregivers","description":"\u003cp\u003e\u003cstrong\u003eRoughly every six minutes, someone hears the words: \u003cem\u003e\"You have Parkinson's.\"\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThat moment can feel overwhelming-but it doesn't have to define the rest of your life.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe Parkinson's Disease Bible\u003c\/strong\u003e is a clear, compassionate guide for people living with Parkinson's and the loved ones who walk beside them. Blending current research, real-life stories, and practical day-to-day strategies, it shows you how to move from confusion to clarity, from fear to a plan.\u003c\/p\u003e\u003cp\u003eInside, you'll find: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eEvidence-based ways to support brain and body health explained in plain, non-technical language.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eMeal-building guidance that eases symptoms, supports digestion, and works alongside medications.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWhy sleep, stress management, and social connection are as vital as prescriptions-and realistic steps to improve all three.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHard-won caregiver wisdom on preventing burnout and rebuilding balance and meaning.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSimple movement routines that fit real life, including walking plans, Tai Chi, and chair-based exercises.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eMindset tools-mindfulness, breathwork, and gratitude-to help you meet hard days with steadier emotions and more control.\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eImagine waking up with a workable plan: what to eat, how to move, and how to breathe through the toughest moments. You'll feel better equipped, more hopeful-and never alone.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eOrson Pike is a neurodegenerative-care specialist who has supported thousands of families through diagnosis, treatment decisions, and life after.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIt's never too late to take the next step.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf you're unsure where to begin, this book meets you exactly where you are-with encouragement, flexibility, and practical advice you can use today.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAlready trusted by hundreds of readers with a 4.8★ rating on Amazon, this uplifting guide continues to bring clarity and confidence to families facing Parkinson's disease.\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Anovic\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/08\/2025\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9788397718302\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 186\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.98lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.40d","brand":"Orson Pike","offers":[{"title":"Default Title","offer_id":52034387673269,"sku":"9788397718302","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_37fe4523-1276-4245-91e3-1c9616660418.jpg?v=1763593978","url":"https:\/\/pastforward.org\/products\/the-parkinsons-disease-bible-a-complete-guide-to-diet-exercise-mental-health-travel-tips-financial-planning-and-more-for-patients-and-caregivers-9788397718302","provider":"Past Forward","version":"1.0","type":"link"}