{"product_id":"the-origins-of-you-how-breaking-family-patterns-can-liberate-the-way-we-live-and-love-9780593539910","title":"The Origins of You: How Breaking Family Patterns Can Liberate the Way We Live and Love","description":"\u003cb\u003eFrom licensed therapist and popular Instagram relationship expert Vienna Pharaon (@mindfulmft, +631K followers) comes a profound guide to understanding and overcoming wounds from your Family of Origin--the foundation of how we relate to others, ourselves, and the world around us.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eNone of us had a perfect childhood; we are all carrying around behaviors that don't serve us--and may in fact be hurting us. But it doesn't have to be that way, says licensed Marriage and Family Therapist Vienna Pharaon. Our past might create our patterns, but we can \u003ci\u003echange\u003c\/i\u003e those patterns for the better...with the right tools. \u003cp\u003e\u003c\/p\u003eIn \u003ci\u003eThe Origins of You\u003c\/i\u003e, Pharaon has unlocked a healing process to help us understand our Family of Origin--the family and framework we grew up within--and examine what worked (and didn't) in that system. Certain dysfunctions (or \"wounds\") in that Family of Origin will manifest in our adult behaviors in surprising ways, from work challenges to interpersonal struggles. But the good news: armed with the knowledge about our past, we can actually \u003ci\u003erewire\u003c\/i\u003e our programming to meaningfully improve our relationships and our lives in the future. \u003cp\u003e\u003c\/p\u003eIt doesn't matter whether you've been in therapy for decades, or whether therapy isn't for you. It doesn't matter if you have loads of memories from childhood, or struggle to remember anything at all. All that matters is your willingness to look inside yourself, and your determination to find a new way forward. Complete with guided introspection, personal experiences, client stories, frameworks for having difficult conversations, and worksheets to complement each chapter, \u003ci\u003eThe Origins of You \u003c\/i\u003ewill teach you how your family can both build you up and break you down...and how you can heal yourself for good.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e G.P. Putnam's Sons\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/21\/2023\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780593539910\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 304","brand":"Vienna Pharaon","offers":[{"title":"Default Title","offer_id":42573221560501,"sku":"9780593539910","price":25.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_b5b504d0-5028-45d9-b37c-fe9eaecaf3db.jpg?v=1672154781","url":"https:\/\/pastforward.org\/products\/the-origins-of-you-how-breaking-family-patterns-can-liberate-the-way-we-live-and-love-9780593539910","provider":"Past Forward","version":"1.0","type":"link"}