{"product_id":"the-mindfulness-patterns-coloring-book-anti-stress-adult-coloring-how-to-draw-soothing-patterns-9781615199099","title":"The Mindfulness Patterns Coloring Book: Anti-Stress Adult Coloring \u0026 How to Draw Soothing Patterns","description":"\u003cb\u003eThe #1 internationally bestselling series continues--with spellbinding geometric and nature-inspired patterns to help you de-stress anytime, anywhere\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e The next Mindfulness Coloring Book is here, now with beguiling patterns of geometric shapes, abstract designs, and recurring themes in nature--from diamonds and cubes to feathers and flowers. A new book of creative art therapy, this coloring book will help soothe anxiety and eliminate stress anytime, anywhere. Working with your hands and cultivating mindful focus are two of the best ways to relax; this book contains everything you need to achieve a creative, mindful moment. \u003cp\u003e\u003c\/p\u003e Pattern aficionado Mario Martín began creating intricate repeating designs as a way to soothe his own anxiety. With 70 designs to color in and 10 create-your-own guides, now you can banish racing thoughts, too. \u003cp\u003e\u003c\/p\u003e This all-new pocket-size volume is the antidote to stressful days and will let your imagination roam free. Whether coloring in or creating your own, these patterns soothe by helping you focus on order and stability and find calm--and a balanced mind!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Experiment\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/08\/2022\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781615199099\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 112","brand":"Mario Mart\u0026#237;n","offers":[{"title":"Default Title","offer_id":42389538144437,"sku":"9781615199099","price":8.46,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_1e064673-66df-4265-928e-7818fe198c82.jpg?v=1663681914","url":"https:\/\/pastforward.org\/products\/the-mindfulness-patterns-coloring-book-anti-stress-adult-coloring-how-to-draw-soothing-patterns-9781615199099","provider":"Past Forward","version":"1.0","type":"link"}