{"product_id":"the-metabolic-balance-kitchen-deliciously-satisfying-recipes-to-reset-your-metabolism-fight-inflammation-and-lose-weight-9781637743843","title":"The Metabolic Balance Kitchen: Deliciously Satisfying Recipes to Reset Your Metabolism, Fight Inflammation, and Lose Weight","description":"\u003cb\u003eShed excess weight, reduce inflammation, and boost your metabolism--the delicious way! \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003eHolistic nutritionist and weight-loss expert Jane Durst-Pulkys shares this vibrant cookbook filled with 90 healthy recipes from around the world \u003cp\u003e\u003c\/p\u003eThe secret to complete health and lasting weight loss is not counting calories or eating a bland, restrictive diet. Healthy eating can taste amazing! \u003ci\u003eThe Metabolic Balance Kitchen\u003c\/i\u003e provides an effective strategy for better health through tested, delicious recipes. More than just a cookbook, it also shares a road map to reducing inflammation, increasing your metabolism, achieving your optimal weight, and living a healthier, happier life. \u003cp\u003e\u003c\/p\u003eNutritionist Jane Durst-Pulkys is the USA Ambassador for Metabolic Balance, a proven health and diet program with enthusiastic members around the globe. The simple recipes in \u003ci\u003eThe Metabolic Balance Kitchen \u003c\/i\u003eare specifically designed to target visceral fat, increase metabolism, and lower insulin in the body, and these recipes are easy to customize for your needs. In addition to being delicious, they are also proven to have incredible health benefits: more energy, increased vitality, faster metabolism, decreased inflammation, lower cholesterol, and lower blood pressure. \u003cp\u003e\u003c\/p\u003eMost recipes are for single servings, and they're easy to double or quadruple to feed a couple or a whole family. You'll find accessible recipes for every meal, including: \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eMetabolic Egg Muffins\u003c\/li\u003e\n\u003cli\u003eAsian Carrot Salad\u003c\/li\u003e\n\u003cli\u003eSpinach and Mushroom Frittata\u003c\/li\u003e\n\u003cli\u003ePumpkin Soup with Shiitake\u003c\/li\u003e\n\u003cli\u003eTuscan Bean Soup\u003c\/li\u003e\n\u003cli\u003eTurkey Gyro\u003c\/li\u003e\n\u003cli\u003eOpen-Faced Broiled Roast Beef Sandwich\u003c\/li\u003e\n\u003cli\u003eCurry Chicken Chop-Chop\u003c\/li\u003e\n\u003cli\u003eItalian Veal Meatballs\u003c\/li\u003e\n\u003cli\u003eVegetarian Tex-Mex Lasagna\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eFull of vibrant color photographs and easy principles and tips for a healthy lifestyle, \u003ci\u003eThe Metabolic Balance Kitchen \u003c\/i\u003ewill help you look and feel your very best--for life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Benbella Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/10\/2024\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781637743843\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 240","brand":"Jane Durst-Pulkys","offers":[{"title":"Default Title","offer_id":44723260653749,"sku":"9781637743843","price":23.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_c670494a-6547-49d7-a55f-4752c7e7bbbc.jpg?v=1729007276","url":"https:\/\/pastforward.org\/products\/the-metabolic-balance-kitchen-deliciously-satisfying-recipes-to-reset-your-metabolism-fight-inflammation-and-lose-weight-9781637743843","provider":"Past Forward","version":"1.0","type":"link"}