{"product_id":"the-menopause-brain-new-science-empowers-women-to-navigate-the-pivotal-transition-with-knowledge-and-confidence-9780593541241","title":"The Menopause Brain: New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence","description":"\u003cb\u003eThe \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \u003ci\u003eThe XX Brain\u003c\/i\u003e shows women how to navigate menopause successfully and come out the other side with an even better brain.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eMenopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a leading neuroscientist and women's brain health specialist, Dr. Mosconi unravels these mysteries by revealing how menopause doesn't just impact the ovaries--it's a hormonal show in which the brain takes center stage.\u003cbr\u003e The decline of the hormone estrogen during menopause influences everything from body temperature to mood to memory, potentially paving the way for cognitive decline later in life. To conquer these challenges successfully, Dr. Mosconi brings us the latest approaches--explaining the role of cutting-edge hormone replacement therapies like \"designer estrogens,\" hormonal contraception, and key lifestyle changes encompassing diet, exercise, self-care, and self-talk.\u003cbr\u003e Best of all, Dr. Mosconi dispels the myth that menopause signifies an end, demonstrating that it's actually a transition. Contrary to popular belief, if we know how to take care of ourselves during menopause, we can emerge with a renewed, enhanced brain--ushering in a meaningful and vibrant new chapter of life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Avery Publishing Group\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/12\/2024\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780593541241\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 320","brand":"Lisa Mosconi","offers":[{"title":"Default Title","offer_id":43505747919029,"sku":"9780593541241","price":25.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_c3c3fc3b-200c-49fa-bec9-e79b0ec77548.jpg?v=1705423630","url":"https:\/\/pastforward.org\/products\/the-menopause-brain-new-science-empowers-women-to-navigate-the-pivotal-transition-with-knowledge-and-confidence-9780593541241","provider":"Past Forward","version":"1.0","type":"link"}