{"product_id":"the-memory-prescription-dr-gary-smalls-14-day-plan-to-keep-your-brain-and-body-young-9781401300661","title":"The Memory Prescription: Dr. Gary Small's 14-Day Plan to Keep Your Brain and Body Young","description":"In his bestselling book \u003cem\u003eThe Memory Bible\u003c\/em\u003e, Dr. Gary Small showed us how to improve our memory by changing our diet and lifestyle and by incorporating physical and mental exercise. Now, in response to readers' requests, Dr. Small offers \u003cem\u003eThe Memory Prescription\u003c\/em\u003e -- a simple, effective two-week program to improve memory quickly. Based on years of medical research at one of the country's leading memory loss institutions, Dr. Small focuses on 'the Big 4': mental activity, healthy brain and body diet, stress reduction, and physical fitness, and he offers a step-by-step regimen that can be customized to each reader's specific needs.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Hachette Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/09\/2004\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781401300661\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 384\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.39lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.38h x 6.48w x 1.23d\u003cbr\u003e\u003cb\u003eAward:\u003c\/b\u003e Books for a Better Life - Finalist\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eReview Citations: \u003c\/strong\u003e\u003ci\u003ePublishers Weekly\u003c\/i\u003e 05\/10\/2004 pg. 52\u003cbr\u003e","brand":"Gary Small, Gigi Vorgan","offers":[{"title":"Default Title","offer_id":36649544122524,"sku":"9781401300661","price":33.15,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_1f9468cf-6659-42e1-8812-5255a88d3cfd.jpg?v=1603873121","url":"https:\/\/pastforward.org\/products\/the-memory-prescription-dr-gary-smalls-14-day-plan-to-keep-your-brain-and-body-young-9781401300661","provider":"Past Forward","version":"1.0","type":"link"}