{"product_id":"the-mediterranean-diet-recipes-start-living-the-mediterranean-lifestyle-to-lose-weight-balance-hormones-and-reinvent-your-life-for-a-new-and-improve-9781989749807","title":"The Mediterranean Diet Recipes: Start Living The Mediterranean Lifestyle To Lose Weight, Balance Hormones And Reinvent Your Life For A New And Improve","description":"\u003cp\u003e\u003cem\u003e\u003cstrong\u003eMore than 100 fresh, nutritious Mediterranean-style recipes and tips on how to set aside time to mindfully savor each meal, combining healthy food and a healthy lifestyle.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eSatisfying both chefs and nutritionists alike, the Mediterranean diet is the rare healthy eating plan that not only tastes good but also feels good. From seasonal vegetables, fruits, nuts, and grains to garlic, herbs, and olive oil, these foundational ingredients inspire simple fresh dishes with endless combinations of flavors and textures--and don't forget the wine.\u003c\/p\u003e\u003cp\u003eYour doctor will be pleased to know that following a Mediterranean diet is proven to lower bad cholesterol, dramatically reduce the risk of heart disease, and may even protect brain function as you age. And with tasty recipes like Greek Stuffed Tomatoes, Baked Falafel with Tzatziki Sauce, and Orange-Hazelnut Olive Oil Cookies for dessert, it won't be hard \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e Enjoy classic Mediterranean cookbook recipes straight from your slow cooker with The Mediterranean Slow Cooker Cookbook.\u003c\/p\u003e\u003cp\u003eThis delectable Mediterranean cookbook gives you over 100 simple and filling meals packed with the fresh vegetables, fruits, fish, whole grains and heart-healthy fats traditional to Greece, Italy, and Spain. By making Mediterranean cookbook recipes in your slow cooker, you will not only save time in the kitchen, but you will also create savory and wholesome meals fit for the whole family. This handy Mediterranean cookbook will show you how to easily create healthy slow cooker meals, even on a busy weeknight.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e In The Complete Mediterranean Diet, top cardiologist Michael Ozner offers the traditional Mediterranean diet--clinically proven to reduce your risk of heart disease, cancer and numerous other diseases--with the latest scientific findings in health and nutrition to create a diet that's easy to follow.\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\u003cstrong\u003eGet this cookbook today  \u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Jason Thawne\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/10\/2019\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781989749807\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 194\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.43lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.41d","brand":"Dorothy Hardy","offers":[{"title":"Default Title","offer_id":42277194399925,"sku":"9781989749807","price":16.96,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_3e5b8ea9-0ad5-4c03-a0d1-a907b27228cb.jpg?v=1657595727","url":"https:\/\/pastforward.org\/products\/the-mediterranean-diet-recipes-start-living-the-mediterranean-lifestyle-to-lose-weight-balance-hormones-and-reinvent-your-life-for-a-new-and-improve-9781989749807","provider":"Past Forward","version":"1.0","type":"link"}