{"product_id":"the-mediterranean-cookbook-eat-drink-and-live-well-with-70-mouth-watering-recipes-to-improve-your-lifestyle-and-shred-away-those-extra-pounds-9781922346179","title":"The Mediterranean Cookbook: Eat, Drink and Live Well with 70+ Mouth-Watering Recipes to Improve Your Lifestyle and Shred Away Those Extra Pounds","description":"\u003cp\u003eInspired by the delightful cuisine of Greece, Southern Italy, and Spain, the Mediterranean diet is a cultural phenomenon. It's about more than just good food; it's a way of life that promotes health, wellness, and enjoying time with loved ones.Containing delicious Mediterranean recipes that use a wide variety of ingredients, there is something for everyone inside of this cookbook. Lose weight and restore your cholesterol levels to a healthy standard with these low-calorie meals made from nutritious staple foods (both animal- and plant-based) flavored with delicious natural herbs and spices. Breakfast, lunch, dinner, and everything in between, it's all arranged step-by-step.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Cascade Publishing\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/01\/2020\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781922346179\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 128\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.40lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.27d","brand":"Bianca Deville","offers":[{"title":"Default Title","offer_id":51230729371829,"sku":"9781922346179","price":12.74,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_51c2c328-327c-4de5-99d3-fdc25104db28.jpg?v=1750169944","url":"https:\/\/pastforward.org\/products\/the-mediterranean-cookbook-eat-drink-and-live-well-with-70-mouth-watering-recipes-to-improve-your-lifestyle-and-shred-away-those-extra-pounds-9781922346179","provider":"Past Forward","version":"1.0","type":"link"}