{"product_id":"the-mediterranean-cookbook-a-regional-celebration-of-seasonal-healthy-eating-9781646430499","title":"The Mediterranean Cookbook: A Regional Celebration of Seasonal, Healthy Eating","description":"\u003cb\u003e\u003ci\u003eThe Mediterranean Cookbook\u003c\/i\u003e features over 100 regional recipes that celebrate seasonal, healthy eating \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe Mediterranean Cookbook\u003c\/i\u003e celebrates seasonal healthy eating with over 100 regional recipes. From Spain to Turkey, the cuisines that ring the Mediterranean are built around vegetables, fruit, whole grains, and eating meat and dairy in moderation. There's a reason why people in countries like Greece and Italy have lower rates of coronary heart disease compared to those in the US and countries in Northern Europe - they eat well  The recipes in this book are not a strict diet but a wholesome and balanced lifestyle choice that uses the best of seasonal, fresh food. Along with appealing images of the prepared recipes, atmospheric regional photographs will further demonstrate how varied this part of the world is in terms of food, culture, and landscapes. \u003ci\u003eThe Mediterranean Cookbook\u003c\/i\u003e is a true omnivore's delight\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Cider Mill Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/06\/2021\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781646430499\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 256","brand":"Cider Mill Press","offers":[{"title":"Default Title","offer_id":39521908752565,"sku":"9781646430499","price":23.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_8e223f06-86c8-4ae7-826a-a135ac1d6a09.jpg?v=1616507277","url":"https:\/\/pastforward.org\/products\/the-mediterranean-cookbook-a-regional-celebration-of-seasonal-healthy-eating-9781646430499","provider":"Past Forward","version":"1.0","type":"link"}