{"product_id":"the-meditators-atlas-a-roadmap-of-the-inner-world-9780861713370","title":"The Meditator's Atlas: A Roadmap of the Inner World","description":"Meditation can seem a mystery. Where do you begin? Where will you end up? What might you find along the way? \u003cp\u003e\u003c\/p\u003eYou'll find the answers in \u003ci\u003eThe Meditator's Atlas\u003c\/i\u003e, a comprehensive and trustworthy \"roadmap of the inner world\" for anyone who meditates. Respected teacher Matthew Flickstein is your friendly guide, explaining what meditation is, how to do it, and how to make the skills and benefits that it engenders your own, including: \u003cbr\u003e \u003cul\u003e \u003cli\u003efinding work that supports your priorities \u003c\/li\u003e\n\u003cli\u003eovercoming doubt \u003c\/li\u003e\n\u003cli\u003ecultivating helpful attitudes \u003c\/li\u003e\n\u003cli\u003eincorporating mindfulness into every aspect of your life \u003c\/li\u003e\n\u003cli\u003eand how all of this adds up to a happier life. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eWhat makes this book unique is the way Flickstein uses two classic Buddhist texts--the \u003ci\u003ePath of Purification\u003c\/i\u003e, and the \u003ci\u003eFour Foundations of Mindfulness\u003c\/i\u003e--to help readers make clear sense out of the new, fascinating, and sometimes even frightening states that one may encounter on the long journey to enlightenment. Readers will come away from this book with their own insights clarified and with a helpful sense of what lies ahead.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Wisdom Publications\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/02\/2007\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780861713370\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.65lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.99h x 6.36w x 0.51d","brand":"Matthew Flickstein","offers":[{"title":"Default Title","offer_id":43067650441397,"sku":"9780861713370","price":13.56,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_45533bf3-3863-4880-89ef-0cfa1117bcb9.jpg?v=1690862201","url":"https:\/\/pastforward.org\/products\/the-meditators-atlas-a-roadmap-of-the-inner-world-9780861713370","provider":"Past Forward","version":"1.0","type":"link"}