{"product_id":"the-m-word-how-to-thrive-in-menopause-fully-revised-and-updated-bestseller-9781761500251","title":"The M Word: How to Thrive in Menopause; Fully Revised and Updated Bestseller","description":"\u003cp\u003e\u003ci\u003e\u003cb\u003eFully revised and updated bestseller.\u003c\/b\u003e\u003c\/i\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eNight sweats, hot flushes, anxiety, insomnia, exhaustion, itchy skin, low libido, painful sex ... Sound familiar? Ninety per cent of women experience these symptoms some time between the ages of 40 and 60.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eMenopause and perimenopause are among our last taboo subjects. Hormone Replacement Therapy (HRT) - once widely prescribed as the magical secret of youth - has been shunned by women and their doctors for two decades. Now Dr Ginni Mansberg, one of Australia's most trusted health experts, is here to work through the latest evidence and bust the taboos out of the water. \u003cp\u003e\u003c\/p\u003eIn this fully revised and updated edition of \u003ci\u003eThe M Word\u003c\/i\u003e, all the options and advice available is laid out clearly. Are you being offered the best solutions for your menopause issues? Because there are great solutions to help you thrive in this new stage of life.\u003cul\u003e\n\u003cli\u003eWhat happens to your body once key hormones begin to diminish?\u003c\/li\u003e\n\u003cli\u003eWhat are the pros and cons of HRT?\u003c\/li\u003e\n\u003cli\u003eWhich home remedies are worth a shot, and which are snake oil?\u003c\/li\u003e\n\u003cli\u003ePlus, how can you shift that menopause weight gain, what's best for your changing skin, how can you exercise your brain, and why are you so bloody itchy all the time?\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eAll of this and more is delivered with Dr Ginni's no-nonsense humor, and backed up with evidence-based facts and personal anecdotes to help women make informed choices.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Murdoch Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/30\/2024\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781761500251\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 352\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.80lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 6.02h x 9.20w x 0.88d","brand":"Ginni Mansberg","offers":[{"title":"Default Title","offer_id":44431939600565,"sku":"9781761500251","price":21.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_bd091905-a7d7-4e30-a5e0-7b20be41a835.jpg?v=1721138972","url":"https:\/\/pastforward.org\/products\/the-m-word-how-to-thrive-in-menopause-fully-revised-and-updated-bestseller-9781761500251","provider":"Past Forward","version":"1.0","type":"link"}