{"product_id":"the-lost-art-of-silence-awakening-to-wonder-9781764519205","title":"The Lost Art of Silence: Awakening to Wonder","description":"\u003cp\u003e\u003cem\u003eThe Lost Art of Silence: Awakening to Wonder\u003c\/em\u003e is a contemporary Australian nonfiction essay collection exploring silence, stillness, and the inner life in an age of noise.\u003c\/p\u003e\u003cp\u003eBlending lyrical prose with philosophical reflection and spiritual insight, Alex Ngeno invites readers to slow down and rediscover presence in a world shaped by distraction and mental fatigue. In a time marked by burnout, overstimulation, and emotional strain, this collection offers a contemplative approach to mental well-being and resilience.\u003c\/p\u003e\u003cp\u003eThrough reflections on nature, migration, ritual, belonging, and faith, the essays examine how intentional stillness can restore clarity, strengthen emotional awareness, and cultivate interior balance. Accessible yet thoughtful, the modular essay format makes the book suitable for adult readers interested in mindfulness, reflective living, and personal growth. It is well-suited for book clubs, wellness programming, and community discussions focused on mental health awareness and contemplative practice.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Quiet Harbour Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/02\/2026\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781764519205\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 108\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.34lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.26d","brand":"Alex Ngeno","offers":[{"title":"Default Title","offer_id":52360483930293,"sku":"9781764519205","price":16.14,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_01724e48-058c-4b4b-a589-cd4a96a45c89.jpg?v=1773721167","url":"https:\/\/pastforward.org\/products\/the-lost-art-of-silence-awakening-to-wonder-9781764519205","provider":"Past Forward","version":"1.0","type":"link"}