{"product_id":"the-loneliness-companion-a-practical-guide-for-improving-your-self-esteem-and-finding-comfort-in-yourself-9781641527026","title":"The Loneliness Companion: A Practical Guide for Improving Your Self-Esteem and Finding Comfort in Yourself","description":"\u003cp\u003e\u003cstrong\u003eFind solace in solitude-a practical guide to overcoming loneliness.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eBeing alone doesn't have to be lonely. Consider taking time to reflect, regroup, and reconnect with the most important person in your life-\u003cem\u003eyou\u003c\/em\u003e. \u003cem\u003eThe Loneliness Companion\u003c\/em\u003e can help you cope with feelings of alienation and isolation while finding comfort and community in our hyperconnected modern world.\u003c\/p\u003e\u003cp\u003eLearn how to boost self-confidence and build self-esteem. \u003cem\u003eThe Loneliness Companion\u003c\/em\u003e delivers real, actionable exercises and evidence-based strategies so you can navigate loneliness, heal from past relationships, and gain a healthier, positive approach to dating and romantic relationships.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe Loneliness Companion\u003c\/em\u003e includes: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHelpful terms\u003c\/strong\u003e-Explore the meaning, causes, and elements of loneliness-as it relates to breakups, being single, and beyond.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSimple solutions\u003c\/strong\u003e-Powerful tools like meditation and visualization can help you gain confidence and self-esteem.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePractice makes perfect\u003c\/strong\u003e-Apply new skills to your relationships with others and throughout your life.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eGet the tools-and encouragement-you need to be happy and productive even when you're alone.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/31\/2019\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781641527026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 210\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.55lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 6.90h x 4.90w x 0.60d\u003c\/p\u003e","brand":"Shrein H. Bahrami","offers":[{"title":"Default Title","offer_id":36664129257628,"sku":"9781641527026","price":14.44,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_80b31b9f-2bf2-46b7-955b-de72fc0a8261.jpg?v=1603905846","url":"https:\/\/pastforward.org\/products\/the-loneliness-companion-a-practical-guide-for-improving-your-self-esteem-and-finding-comfort-in-yourself-9781641527026","provider":"Past Forward","version":"1.0","type":"link"}