{"product_id":"the-little-book-of-mindfulness-9781856755405","title":"The Little Book of Mindfulness","description":"\u003cb\u003eThis illustrated guide has simple mindfulness exercises and meditations to find daily calmness and clarity.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eFocus, slow down, and de-stress.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e The practice of mindfulness is an increasingly popular endeavor that not only helps alleviate the symptoms of stress, anxiety and depression caused by the pressures of our everyday lives, but also promotes joy, peace and happiness. \u003cp\u003e\u003c\/p\u003e Discover long-lasting happiness with \u003ci\u003eThe Little Book of Mindfulness\u003c\/i\u003e and follow the path to mindfulness so you, your family and your friends can live a more fruitful, peaceful and relaxed life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Godsfield Press (UK)\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/07\/2024\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781856755405\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 96\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.44lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 5.90h x 4.20w x 0.50d","brand":"Patrizia Collard","offers":[{"title":"Default Title","offer_id":44087337681077,"sku":"9781856755405","price":9.34,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_54a590bd-b150-4129-92e2-03aaf2bc926d.jpg?v=1714457689","url":"https:\/\/pastforward.org\/products\/the-little-book-of-mindfulness-9781856755405","provider":"Past Forward","version":"1.0","type":"link"}