{"product_id":"the-little-book-of-inner-peace-9781856755351","title":"The Little Book of Inner Peace","description":"\u003cb\u003eThis illustrated guide will take you to a peaceful place, where you can enjoy a more relaxed life by focusing on being present.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eA calm mind comes from knowing how you handle your emotions\u003c\/b\u003e. \u003cp\u003e\u003c\/p\u003e In order to find inner peace, we must learn how to understand and cope with our emotions, and find harmony with others around us. This little book will help you identify and prioritize what makes you feel stressed so that you can take charge of your emotions. The simple tools, strategies and exercises within these pages harness the benefits of mindfulness, meditation, gratitude, creativity and compassion. \u003cp\u003e\u003c\/p\u003e By learning how to create calm in your life, you can improve your well-being, mental health and inner strength, resulting in a happier, healthier you.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Godsfield Press (UK)\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/07\/2024\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781856755351\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 96","brand":"Ashley Davis Bush","offers":[{"title":"Default Title","offer_id":44087329620149,"sku":"9781856755351","price":9.34,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_31e9c5b7-9fad-4c3c-98e9-12cc36006dc7.jpg?v=1714457609","url":"https:\/\/pastforward.org\/products\/the-little-book-of-inner-peace-9781856755351","provider":"Past Forward","version":"1.0","type":"link"}