{"product_id":"the-little-book-of-healthy-beauty-simple-daily-habits-to-get-you-glowing-9780399176937","title":"The Little Book of Healthy Beauty: Simple Daily Habits to Get You Glowing","description":"\u003cb\u003eAs seen on Dr. Oz, a revolutionary, naturopathic plan that enhances beauty, improves health, and reverses aging, Dr. Pina's powerful program is guaranteed to make you glow from the inside out.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eThe philosophy of naturopathic medicine is to use the most natural methods to achieve optimal health and beauty. People who follow this philosophy have a \"glow\"--an almost indescribable radiance, beauty, and energetic vitality. Dr. Pina's holistic wisdom blends practices from naturopaths, scientists, and Chinese medicine and is informed by medical research. \u003cp\u003e\u003c\/p\u003eThis practical guide presents the five simple keys to great beauty and health (sleep, food, exercise, relaxation, detoxification), explains how to maximize their benefits, offers advice on natural remedies like vitamins and herbs, and gives Dr. Pina's expert guidance based on over a decade of research and clinical experience. The book's tips include: \u003cp\u003e\u003c\/p\u003e The real secrets behind staying young.\u003cbr\u003e The best practices for radiant skin and hair.\u003cbr\u003e The vitamins and herbs that work like magic bullets.\u003cbr\u003e Simple daily habits that help overcome stress and shed extra pounds. \u003cp\u003e\u003c\/p\u003eDr. Pina clears up the confusion about what actually works and what doesn't and dispels the popular myths that are doing more harm than good. By following Dr. Pina's advice, you will see yourself looking more radiantly beautiful each day.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Penguin Publishing Group\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/12\/2016\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780399176937\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 256\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.40lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.10h x 4.60w x 0.90d\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eReview Citations: \u003c\/strong\u003e\u003ci\u003ePublishers Weekly\u003c\/i\u003e 06\/06\/2016\u003cbr\u003e\u003ci\u003eShelf Awareness\u003c\/i\u003e 07\/19\/2016\u003cbr\u003e","brand":"Pina Logiudice","offers":[{"title":"Default Title","offer_id":52491303551157,"sku":"9780399176937","price":17.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_26960322-9e58-43a2-a2a3-dd6b1aa06756.jpg?v=1777995643","url":"https:\/\/pastforward.org\/products\/the-little-book-of-healthy-beauty-simple-daily-habits-to-get-you-glowing-9780399176937","provider":"Past Forward","version":"1.0","type":"link"}