{"product_id":"the-least-you-should-know-about-meditation-a-brief-and-practical-guide-to-mindfulness-9780692162224","title":"The Least You Should Know About Meditation: A Brief and Practical Guide to Mindfulness","description":"\u003cp\u003eThe Least You Should Know About Meditation aims to demystify the practice called meditation. Through gentle, simple instructions, any individual can select the right postures and methods to acquire a quiet state of mind. This guide can be used by anyone of any age who is interested in learning how to meditate, without any extraneous information.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Riley Publishing\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/02\/2019\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780692162224\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 114\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.48lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 8.50w x 0.24d","brand":"Mac MacLean","offers":[{"title":"Default Title","offer_id":36640282083484,"sku":"9780692162224","price":14.41,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_6cbcb535-cc91-4e10-a6d3-13eeb805a26d.jpg?v=1603851768","url":"https:\/\/pastforward.org\/products\/the-least-you-should-know-about-meditation-a-brief-and-practical-guide-to-mindfulness-9780692162224","provider":"Past Forward","version":"1.0","type":"link"}