{"product_id":"the-la-shape-diet-the-14-day-total-weight-loss-plan-9780060756161","title":"The L.A. Shape Diet: The 14-Day Total Weight-Loss Plan","description":"\u003cp\u003eFrom one of today's most respected diet and nutrition experts, a 14-day weight loss plan designed to help you change your shape for life, using a breakthrough personalised protein prescription that has worked for thousands of his patients. \u003c\/p\u003e\u003cp\u003e \u003cem\u003eThe L.A. Shape Diet\u003c\/em\u003e shows you how to analyse your body shape, personal protein needs, and metabolism and not only lose weight, but also to change your body shape. \u003c\/p\u003e\u003cp\u003e Dr Heber maintains that everyone is born with a particular shape - and that this shape makes a huge difference in how you should approach weight loss. He teaches the difference between the shape you can change and the shape you can't, and helps you find the personal protein prescription to best achieve your goals. You can jump-start your plan with the Empowering Shake - the best way to make sure you meet your protein needs and control hunger - and then you'll build your own ideal diet, including vegetables and whole grains. \u003c\/p\u003e\u003cp\u003e In a world of dietary fads and 'one-size-fits- all' pseudo-miracle diets, The L.A. Shape Diet is the most effective, easy-to-follow, scientifically sound dietary plan you'll find. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e William Morrow \u0026amp; Company\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/26\/2005\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780060756161\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 352\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.03lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.04h x 6.02w x 0.95d","brand":"David Heber","offers":[{"title":"Default Title","offer_id":43096011604149,"sku":"9780060756161","price":18.69,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_ed9e36d8-8ac9-466d-81a7-6fcbc3ef3a1e.jpg?v=1692800817","url":"https:\/\/pastforward.org\/products\/the-la-shape-diet-the-14-day-total-weight-loss-plan-9780060756161","provider":"Past Forward","version":"1.0","type":"link"}