{"product_id":"the-kicking-bible-strikes-for-mma-and-the-street-9781884654312","title":"The Kicking Bible: Strikes for MMA and the Street","description":"One of the most feared and useful weapons in mixed martial arts (MMA) competition is dissected and discussed in this fully-illustrated guide to both perfecting and defending against the low kick. Many competitors view this technique as a single tool in their arsenal, limiting themselves when they could be taking this low-line method of attack and modifying it to fit far more kicking situations than those commonly used. This volume demonstrates how to expand the low-kicking arsenal, showing how a simple alteration in leg targeting can strongly challenge an opponent's defense, and how to hone low-line kicking power and speed so that rapid-fire low-line kicking becomes a powerful advantage. These techniques are prime for MMA competitors and anyone who wants to improve both their self-defense and competition skills with the best empirical information available.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Tracks Publishing\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/01\/2008\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781884654312\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.58lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.44h x 5.56w x 0.46d","brand":"Mark Hatmaker","offers":[{"title":"Default Title","offer_id":44112812900533,"sku":"9781884654312","price":11.86,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_e55fcf37-131e-4c47-bc56-38d4406a0f97.jpg?v=1715054525","url":"https:\/\/pastforward.org\/products\/the-kicking-bible-strikes-for-mma-and-the-street-9781884654312","provider":"Past Forward","version":"1.0","type":"link"}