{"product_id":"the-keys-to-kindness-how-kindness-unlocks-wellbeing-success-and-purpose-9781838854485","title":"The Keys to Kindness: How Kindness Unlocks Wellbeing, Success and Purpose","description":"\u003cp\u003e\u003cb\u003eA deep-dive into kindness, the science behind it and how we can better build it into our lives, from the author of \u003ci\u003eThe Art of Rest\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eKindness can be your super-power. It feels good to be kind to others. And it feels good to receive kindness. Making the world better, in however small a way, feels good and does good. Did you know kinder bosses are more successful bosses? That paying it forward can help build a purpose-driven life? Being kind strengthens relationships. Acts of kindness, whether given or received, improve our mental and physical health. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eDrawing on the latest research from psychology and neuroscience, and her work in collaboration with the University of Sussex and the BBC, Claudia Hammond sets out a prescription for a kinder life that you can adapt to your own circumstances, and explains how to use this guidance for ourselves, others and the world. \u003cp\u003e\u003c\/p\u003eIt's time for a kindness revolution.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Canongate Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/07\/2024\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781838854485\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 288\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.45lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.70h x 5.00w x 0.80d","brand":"Claudia Hammond","offers":[{"title":"Default Title","offer_id":44112783245493,"sku":"9781838854485","price":15.3,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_062d0e3d-b78e-443c-b83a-d5855d662d22.jpg?v=1715053954","url":"https:\/\/pastforward.org\/products\/the-keys-to-kindness-how-kindness-unlocks-wellbeing-success-and-purpose-9781838854485","provider":"Past Forward","version":"1.0","type":"link"}