{"product_id":"the-hormone-shift-balance-your-body-and-thrive-through-midlife-and-menopause-9780593578698","title":"The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause","description":"\u003cb\u003eThe goop hormone authority offers an empowering new approach to taking charge of hormone shifts through every stage of life--especially menopause.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eWhen hormonal highs, lows, twists, and turns feel overwhelming, Dr. Tasneem Bhatia can offer a road map--and a whole new perspective. As an MD with an East-meets-West approach to women's health, Dr. Tasneem (known as Dr. Taz) combines the wisdom of Eastern modalities like Ayurveda and traditional Chinese medicine with modern medical treatments for whole body wellness. \u003cp\u003e\u003c\/p\u003eTo Dr. Taz, menopause is not an \"ending\"; a woman's entire life is a spectrum of ever-shifting hormones, and menopause is just one point along that spectrum. And hormone levels are a fluid continuum that you have a lot of control over: through your diet, how you sleep, how you manage stress, and more. \u003cp\u003e\u003c\/p\u003eIn \u003ci\u003eThe Hormone Shift\u003c\/i\u003e, Dr. Taz breaks down exactly what is happening behind the scenes in a woman's body throughout her life and how almost every aspect of health is connected to hormones--from metabolism to mental health. She explains how to prepare for whatever is coming next, and offers a customizable Thirty-Day Hormone Reset plan that uses a combination of Eastern and Western healing modalities to keep the body in balance and deliver a targeted strategy for minimizing unwanted symptoms at every stage.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Goop Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/03\/2023\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780593578698\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 352\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.25lbs","brand":"Tasneem Bhatia","offers":[{"title":"Default Title","offer_id":43075436970165,"sku":"9780593578698","price":23.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_9c7d20b1-154c-4b63-a9d6-c3af4b6a97bb.jpg?v=1691465927","url":"https:\/\/pastforward.org\/products\/the-hormone-shift-balance-your-body-and-thrive-through-midlife-and-menopause-9780593578698","provider":"Past Forward","version":"1.0","type":"link"}