{"product_id":"the-hormone-fix-burn-fat-naturally-boost-energy-sleep-better-and-stop-hot-flashes-the-keto-green-way-9780525621669","title":"The Hormone Fix: Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way","description":"\u003cb\u003eNATIONAL BESTSELLER - For women approaching or in menopause, a revolutionary diet and holistic lifestyle program for easier weight loss, better sleep, diminished hot flashes, a clearer head, and a rejuvenated sex drive.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003e\"Hormone balance is within reach, and this is the definitive guide for reaching that goal.\"--David Perlmutter, MD, author of \u003ci\u003eGrain Brain\u003c\/i\u003e\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e As women approach menopause, many start to experience the physical and emotional indignities of hormonal fluctuation: metabolic stall and weight gain, hot flashes and night sweats, insomnia, memory loss or brain fog, irritability, low libido, and painful sex. Too often, doctors tell us that these discomforts are to be expected and that we will have to wait them out during \"the change\"; some of us even agree to be unnecessarily medicated. But Dr. Anna Cabeca's research and experience with thousands of her patients show that there is a fast-acting and nonpharmaceutical way to dramatically and permanently alleviate these symptoms. \u003cp\u003e\u003c\/p\u003e \u003ci\u003eThe Hormone Fix \u003c\/i\u003eintroduces Dr. Cabeca's unique Keto-Green protocol, a plan that pairs the hallmarks of ketogenic (low-carb\/high fat) eating with diet and lifestyle changes that bring the body's cellular pH to a healthy alkaline level. The proven result: balanced cortisol and reduced output of insulin, the hormones most responsible for belly fat and weight gain, plus an increase in oxytocin, the \"love and happiness\" hormone. Whether you are perimenopausal, menopausal, or postmenopausal, \u003ci\u003eThe Hormone Fix \u003c\/i\u003eoffers an easy-to-follow program, including \u003cp\u003e\u003c\/p\u003e - a 10-day quick-start detox diet to jump-start weight loss and reduce symptoms immediately\u003cbr\u003e - daily meal plans and weekly shopping lists to take the guesswork out of a month's worth of Keto-Green eating\u003cbr\u003e - 65 delicious and easy-to-make recipes for breakfast, lunch, dinner, smoothies, and soups\u003cbr\u003e - detailed information on vitamin and mineral supplementation that optimizes hormone balance\u003cbr\u003e - simple self-assessments and recommended optional lab testing for a better understanding of your hormonal status\u003cbr\u003e - tested and trusted stress-reduction and oxytocin-amplifying advice and techniques \u003cp\u003e\u003c\/p\u003e With \u003ci\u003eThe Hormone Fix\u003c\/i\u003e you can expect to trim down, tap into new and unexpected energy levels, enhance intimacy, and completely revitalize your life! Ready for your fix? \u003cp\u003e\u003c\/p\u003e\u003cb\u003e\"\u003ci\u003eThe Hormone Fix\u003c\/i\u003e is a treasure trove of accurate and user-friendly information that all women who are suffering during menopause need to know and apply.\"--Christiane Northrup, MD, author of \u003ci\u003eThe Wisdom of Menopause\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Ballantine Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/29\/2023\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780525621669\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 400\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.66lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.19w x 0.81d","brand":"Anna Cabeca","offers":[{"title":"Default Title","offer_id":42935454171317,"sku":"9780525621669","price":17.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_2b019cb6-c888-4d94-ad2c-881383f65a72.jpg?v=1688488274","url":"https:\/\/pastforward.org\/products\/the-hormone-fix-burn-fat-naturally-boost-energy-sleep-better-and-stop-hot-flashes-the-keto-green-way-9780525621669","provider":"Past Forward","version":"1.0","type":"link"}