{"product_id":"the-highly-sensitive-persons-toolkit-everyday-strategies-for-thriving-in-an-overstimulating-world-9781647390761","title":"The Highly Sensitive Person's Toolkit: Everyday Strategies for Thriving in an Overstimulating World","description":"\u003cp\u003e\u003cstrong\u003eUse your high sensitivity to your advantage-practical strategies to help you thrive \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAs a highly sensitive person (HSP), it's essential that you get to know yourself so you can feel and function your best in a world that isn't particularly responsive to your needs. \u003cem\u003eThe Highly Sensitive Person's Toolkit\u003c\/em\u003e is filled with constructive strategies and up-to-date information to help the highly sensitive person identify their strengths, work through their personal traumas and challenges, and let the positive side of their sensitivity shine. \u003c\/p\u003e\u003cp\u003eYou'll find practical methods for approaching everyday life, social situations, relationships, and the workplace with confidence and calm. It's time to embrace your sensitivity and live your best life. \u003c\/p\u003e\u003cp\u003eThis book full of insightful tools for the highly sensitive person includes: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eUnderstanding HSPs\u003c\/strong\u003e-Learn more about what it means to be a highly sensitive person, the differences between HSP traits and trauma symptoms, and more.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCore skills \u0026amp; competencies\u003c\/strong\u003e-Discover sensitive core skills, tools, and practices designed to support the highly sensitive person across all areas of life, from learning self-advocacy to setting boundaries and reframing difficult situations.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe happy, healthy HSP\u003c\/strong\u003e-Explore methods for maintaining balance and practicing self-care, including how to break the habit of perfectionism, connect with your intuition, and beyond. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eLearn how to flourish as a highly sensitive person-these approachable strategies will show you how.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/21\/2020\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781647390761\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 134\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.56lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.37d","brand":"Allison Lefkowitz Lmft","offers":[{"title":"Default Title","offer_id":36664932499612,"sku":"9781647390761","price":11.04,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_322631db-c208-4aa0-8096-87e9cb713b00.jpg?v=1603908042","url":"https:\/\/pastforward.org\/products\/the-highly-sensitive-persons-toolkit-everyday-strategies-for-thriving-in-an-overstimulating-world-9781647390761","provider":"Past Forward","version":"1.0","type":"link"}