{"product_id":"the-headache-healers-handbook-a-holistic-hands-on-somatic-self-care-program-for-headache-and-migraine-relief-and-prevention-9781608685134","title":"The Headache Healer's Handbook: A Holistic, Hands-On Somatic Self-Care Program for Headache and Migraine Relief and Prevention","description":"Jan Mundo's mind-body program teaches headache and migraine sufferers how to relieve and prevent their symptoms naturally -- without drugs and their side effects. Here she shares her powerful personalized, comprehensive program for the first time. In step-by-step instructions, she helps readers discover and prevent the triggers that perpetuate their headaches -- \u003cem\u003eand\u003c\/em\u003e stop their pain on the spot with her unique hands-on therapy. In a caring and compassionate voice, she makes her techniques accessible to both occasional headache sufferers and those who have long felt misunderstood and misdiagnosed. Brimming with inspirational narratives, questionnaires, guidelines, tracking tools, and author-illustrated instructions, \u003cem\u003eThe Headache Healer's Handbook\u003c\/em\u003e answers the headache sufferer's plea for help and offers hope for a headache-free future.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e New World Library\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/08\/2018\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781608685134\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 384\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.10lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.90h x 6.00w x 1.00d","brand":"Jan Mundo","offers":[{"title":"Default Title","offer_id":36661810397340,"sku":"9781608685134","price":16.11,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_0188c467-44be-4c2f-a86b-dce588e0b141.jpg?v=1603900330","url":"https:\/\/pastforward.org\/products\/the-headache-healers-handbook-a-holistic-hands-on-somatic-self-care-program-for-headache-and-migraine-relief-and-prevention-9781608685134","provider":"Past Forward","version":"1.0","type":"link"}